CrossFit WOD, September 24, 2018

24/09/18

Part A
Lift every 2.5 mins (Weight)
1 Squat Clean + 4 Front Squats
1 Squat Clean + 3 Front Squats
1 Squat Clean + 3 Front Squats
1 Squat Clean + 2 Front Squats
1 Squat Clean + 2 Front Squats

Part B
4 Rounds of: (Max reps)
Max Unbroken HSPUs
20 L-Sit Single Leg Pulses
Rest as needed

Part C
Max Unbroken Wall Balls! (Max reps)