CrossFit WOD, October 25, 2018

Thursday

Part A
Power Snatch (Weight)
Overhead Squat (Weight)

Part B
Sumo Deadlift (Weight)

Part C
Metcon
3 Rds for Quality:
20m Reverse Sled Pull
10 DBell Bent Over Rows
15m Waiter Walk/side
10 Strict Knees to Chest