Monday
Part A
Overhead Squat (Weight)
Part B
Metcon (Time)
Partner WOD
14min AMRAP
7 Power Snatches
7 Burpees Over the Bar
30 Double Unders
*Alt Full Rounds
14min AMRAP
7 Power Snatches
7 Burpees Over the Bar
30 Double Unders
*Alt Full Rounds