CrossFit WOD, May 31, 2018

by CrossfitFlinders
May 30, 2018

31/05/2018

Push Press (Build to a heavy (20mins))

Metcon (Time)

For time:
500m Assault Bike
20 Burpee Box Jump Overs
10 Deadball Cleans

Double-Unders (3min AMRAP Max Double Unders)