23/05/2018
Push Press (6,6,4,4,2,2 )
Metcon (Time)
For Time:
200m Run
20 HSPUs
200m Run
20 T2b
200m Run
20 Box Step Overs
200m Run
20 Burpees
200m Run
200m Run
20 HSPUs
200m Run
20 T2b
200m Run
20 Box Step Overs
200m Run
20 Burpees
200m Run