CrossFit WOD, February 22, 2019

22/02/19

Part A
Clean and Jerk Complex (Weight)
Power Clean
Push Press
Push Jerk
Split Jerk

Part B
Metcon (Time)
Shooting Hoops
In Teams of 3:
For Time:
300 Wall Balls
EMOM 5 burpees
* 1 ball between team