CrossFit WOD, February 21, 2018

21/02/2018

Part A
Deadlift (Every 2mins for 12mins – 3 Reps)

Part B
Metcon (AMRAP – Rounds and Reps)
6min AMRAP
30 Double Unders
15 KBS 35/20kg

Rest 3mins

Part C
Metcon (AMRAP – Rounds and Reps)
6min AMRAP
10 Burpees
10 KBell SDHP