CrossFit WOD, February 19, 2019

by CrossfitFlinders
February 18, 2019

19/02/19

Part A

Double-Unders (Max reps)

Part B

Metcon (Time)

30 Cal row
30 push-ups
30 double KB Deadlifts
Rest 2min
20 Cal row
20 push-ups
20 double KB Deadlifts
Rest 2min
10 Cal row
10 push-ups
10 double KB Deadlifts